Wellness Primer · Metabolic
The Waistline That Predicts Disease
Why waist size can tell you more than the scale, and how to measure it correctly.
Physical Wellness
Where to begin
- Read the trusted source below to understand the basics.
- Write down your questions and any family history that applies.
- Bring them to your next visit with your clinician — or a KonnectMD virtual visit if you are a member.
- Take the free Wellness Snapshot to see how this topic connects to the Seven Principles in your life.
Trusted source
NHLBI (NIH) — Aim for a Healthy Weight