THE WELLNESS KOMPASS · WITH DR. JEFF
Prevention-first conversations, led by a physician.
The Wellness Kompass is Dr. Jeff's long-form, physician-led educational show — plain-spoken conversations about prevention, family health, and the decisions made long before illness ever has a name.
Broadcast status
Episodes will stream live. The first broadcast has not aired yet.
When the show goes live, full episodes stream inside the Wellness Kommunity and short clips follow on KemetiCare's social channels. Join the list below and you will hear it here first.
What the show is
A physician who happens to be your cousin.
No jargon walls, no fear for fear's sake. The Wellness Kompass takes real medical training and speaks it plainly — warm, direct, and grounded in prevention.
Physician-led, never lectured
Dr. Jeff brings real medical training to the conversation — without the coldness. Think of it as a brilliant physician who happens to be your cousin.
Plain-spoken on purpose
Every episode is built to be understood the first time. The intelligence is in the thinking, not the vocabulary.
Prevention comes first
The show exists to help people act earlier — before preventable illness becomes hard to reverse. That mission is personal for Dr. Jeff, and it shapes every episode.
How episodes reach you
Full episodes inside. Sharp clips everywhere.
Full episodes in the Kommunity
Complete long-form episodes stream inside the Wellness Kommunity, where members can watch, ask questions, and go deeper with each topic.
Short clips you can pass along
The sharpest moments are cut into short clips each week — sized for sharing with the people you love, on the channels where you already are.
Guest practitioners
Selected episodes introduce independent KemetiCare practitioners, so you hear from the people across the ecosystem who do this work every day.
Planned first season
Where the kompass points first.
These are the themes planned for the first season. As with any live show, the order may shift as episodes are recorded — the calendar is a plan, not a cage.
01
Why prevention comes first
The case for acting earlier — and what it costs when we wait.
02
His heart vs. her heart
How cardiovascular health shows up differently across the family.
03
The silent killers
Blood pressure, kidneys, and hydration — what to know before symptoms speak.
04
Catching it early
Early detection, and the checks worth having on your radar.
05
Men's health
The conversations men delay, and why the delay is the risk.
06
Women's health
What women are often not told — and what to ask instead.
07
The disciplined fast
Fasting, honestly framed — what it can and cannot do.
08
Metabolic health
Energy, blood sugar, and the everyday decisions that steer them.
09
Protecting the people you love
Family health heading into the holidays and beyond.
Episode alerts
Be first to hear episode one.
The first broadcast has not aired yet. Leave your details and we will email you when the Wellness Kompass goes live — and as new episodes are released.
Prefer to start now? The 30-Day Experience begins with the Wellness Kommunity, where every full episode streams the moment it airs.